Have you met someone suffering from diabetes? Or Are you the one suffering from it? Have you ever attempted Ayurvedic treatment?
Do you want to try it?
Within this interactive program, I will explain diabetes and Ayurveda and their combined application for diabetes management.
Diabetes stands among the most prevalent diseases found throughout the national territory. Blood sugar levels stay elevated because diabetes leads to body cells that do not produce enough insulin during the course of this chronic metabolic condition. Body tissue fails to produce sufficient insulin because of different contributing elements. Two major types of diabetes exist in the broad diabetes classification: type 1 and type 2.
- Type 1 Diabetes results when the body interrupts its process of producing insulin cells.
- Two scientific facts regarding Type 2 Diabetes show that patients develop both insulin resistance and impaired insulin absorption despite their bodies producing insulin.
Why is curing diabetes important?
Diabetes as a condition results in many life-threatening complications that affect the health of anyone who has this disease. Multiple health complications emerge from diabetes, including cardiovascular diseases, kidney damage, and nerve damage, along with eyesight damage, as well as a weakened immune system and mental health problems if diabetes management is inadequate.
High blood sugar presents substantial threats to health by elevating cardiac risks for heart attack, stroke, kidney failure, circulation complications and peripheral ulcers, depression, blindness, anxiety, and infections, and requiring potential amputation.
A single disease’s ability to destroy so much of human body tissue requires our immediate attention. For generations, humans have been conducting war against this disease.
Ayurveda: An Indian Healing system
The Sanskrit origin term Ayurveda means ” science of life” and is a 100% herbal ancient medicine system rooted in Indian traditions. Treatment based on Ayurveda maintains a therapeutic balance between the physical elements and mental and spiritual aspects of an individual.
Cure Diabetes By Ayurveda
Ayurveda focuses on slow and steady approaches to solve issues like diabetes:
Aahaar: focusing on diet
- Food-recommended items include bitter gourd, fenugreek, barley, Indian gooseberry (Amla), and turmeric.
- Food items with excessive sweet, heavy oil, and dairy content must be avoided.
- Mindful eating and portion control practices are essential.
Vihara: focusing on lifestyle
- Ayurveda mainly focuses on regular physical activities like yoga, walking, running, and stretching.
- Breathing exercises ( Pranayam), ayurvedic massages, and meditation are also focused on stress management.
- A balanced daily routine with complete REM sleep for 8 hours is very important to improve one’s condition.
Aushadhi: focusing on herbal remedies
- Giloy: a powerful herb that is also known as ‘Madhunashini’ as it has the property of ‘destroying sugar’. The herbs control your blood sugar levels and avoid complications like ulcers, and kidney problems.
- Gurmar: another important herb effective in managing type 2 diabetes. It has antioxidant and anti-inflammatory properties that protect the pancreatic cells against damage. It also increases insulin secretion which ultimately lowers the blood sugar level.
- Methi: aka fenugreek seeds is yet another herb that helps in controlling blood sugar levels naturally. These seeds are rich in fibre content and other chemicals that slow the absorption of carbohydrates and sugar in your body.
- Amla: this fruit has chromium that helps in carbohydrate metabolism and increases insulin sensitivity in your body. It is also rich in Vitamin C and antioxidants which are great for immunity buildup.
Diabic Care Juice
Diabic Care Juice is a health drink based on ayurvedic herbs and natural constituents. This diabetes-friendly health drink can help you control your blood sugar levels in less than 4 weeks or as prescribed by your doctor or expert.
Here are some juices that you can take to cure your diabetes:
- Bitter Gourd (Karela) Juice
- Amla (Indian Gooseberry) Juice
- Cucumber Juice
- Spinach and Celery Juice
- Tomato Juice
Conclusion
In today’s fast-moving fast-moving world, we only have to focus on our careers. But in this address, one thing that is always with us is neglected, and that is our body. We must not take our body or health for granted in any condition.
From an advanced medical point of view, diseases like diabetes are not curable. Hence, many people turn to Ayurveda for answers and better health. Ayurveda is not only a well-proven treatment procedure for various diseases but is also safe and chemical-free to a great extent.
